News
OPEN WEEK 6-10th September 2010
Aug 12,2010
Just in time for Spring! If you have not yet experienced the benefits of Ballistix Fitness, then join us for this week to get a better taste of what we do & what we have to offer. Bring a friend, bring a colleague, bring anyone that you think should be attending. If you've been out of training for a while, that's perfect. We'll accommodate your current fitness levels, but at the same time challenge those that are looking for a challenge. If you'd like to join us, find us on Facebook and confirm your attendance..
Personal Trainer - Somerset West, Western Cape
Jul 30,2010
Now offering Personal Training at your home or work place within the Somerset West area. Results Driven Training aimed at getting the results that you are looking for in the most effective way. Train like an athlete, look more athletic. Call Neil Scholtz on 082 304 8623 to book an introduction session..
OPEN WEEK 14th - 18th June
May 24,2010
Join us for a whole week's worth of training for free at Ballistix Fitness. This is a great opportunity for you to meet the coaches, other members & for you to feel what it is that we do at Ballistix Fitness. E-mail us to confirm your attendance..
NUTIRITION SEMINAR, June 11th
May 24,2010
We will be hosting a nutrition seminar on Friday the 11th of June. It will be at our training facility in the Tuks Wrestling Hall on the corner of General Louis Botha & Serene Street, Garsfontein. Drop us an e-mail to confirm your attendance and for us to furnish you with the times. .
Mini CrossFit Games 12th June 2010
May 05,2010
CrossFit Platinum will be hosting a "Mini" CrossFit Games event on the 12th June 2010. There will be individual & team entries. This will take place in Victory Park, Randburg, JHB. For more information, please contact us & we will update you with the information as it becomes available..
2010 Africa CrossFit Games Results
May 03,2010
Ballistix Fitness was well represented by it's trainers & members at this year's Africa CrossFit Games. Nicola Symmons competed in the individual females competition, while Lorenzo Delano, Mark Lubbe & Neil Scholtz competed in the individual males competition. Nicola placed an overall 2nd position in the females category & Neil Scholtz placed 1st & qualified to compete in the international CrossFit Games to be held in America in July this year. For detailed results of the competition, go to: http://scores2010.crossfit.com/scoring/africa/ For more information about the international competition, go to: http://games2010.crossfit.com/.
Fundmental Course Starts 1st February 2010
Dec 01,2009
If you are new to Ballistix Fitness or CrossFit, then this is the place to start. Click on "Fundamental Course" for more info or contact us..
Training Logbook In Full Swing
Mar 23,2009
Our online training logbook has now been operational since going live with the website. By registering for free and then clicking on "Post/View Results & Comments", you can record all your workouts and then review them when needed. Well, we have now also implemented a manual logbook that all Ballistix Fitness members receive on starting their training. This is just another way that we can record, track and monitor your results. After all, we're all about "Results Driven Training"..
Small group training growing in popularity
Mar 03,2009
Since being unofficially open from 1 February 2009, we have grown considerably in the size of our groups as well as the number of time slots available for training. At this time we have slots for small group training at 5, 6, 7 & 9am. For more information regarding our small group training classes, fill out the form on the contacts page.
Official Pretoria Facility Opening
Feb 26,2009
The official date for the opening of the Pretoria BallistixFitness Training Facility is the 2nd March 2009. Located on the corner of General Louis Botha and Serene Street, with the entrance at the Tuks Wrestling Hall in Serene Street. Check out "What is Ballistix Fitness" or even better, contact us to set up a Free Introductory Session.
